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Glow Up @SMoCA | Mindful Movement
Refresh your aura and bathe in the serene light of Phillip K. Smith’s Three Parallels as Nicole L Olson leads you through a mindful movement exercise intended to get your body moving in ways that bring joy, so come move with Nicole L Olson in this fun and free-flowing class! We will twist, bend, wiggle, and stretch through pure movement cues, researching how our personal 'dancing' brings us joy. This class is for everyone; no experience needed! Bring your own groove and experiment with connecting to your imagination through movement. Take a moment for yourself, you deserve it!
Please wear something warm and comfy that you can move in. Tickets are limited for this intimate experience, so reserve your spot now.
Please wear something warm and comfy that you can move in. Tickets are limited for this intimate experience, so reserve your spot now.
SMoCA